Eat Healthily
A woman needs to eat healthy food during pregnancy as a woman is eating for herself and her baby. Dairy products, legumes, and nutritious carbohydrates like sweet potato are good for health. Salmon, eggs, green leafy vegetables, folate-rich foods, lean meats, whole grains, berries and some types of fruits are all necessary to include in the diet.
Be Careful While Travelling
It is very important for taking care while traveling pregnant. Women in their third trimester are not allowed on airplanes. Women need to wear sunscreen and also wear extremely comfortable clothes and shoes while traveling during pregnancy. Pregnant women must wear seat belts in cars and must not travel for a long period of time.
