Fruit Juice
Though there are many fat burning fruit juices, some type of fruit juices contributes to belly fat. Sugar-sweetened fruit juices and beverages have high amounts of sugar, liquid calories and liquid fructose which are all bad for people who are trying to lose belly fat. Replacing fruit juice with water is a smart choice.
Alcohol
Alcohol is so bad for tummy fat that the fat around the stomach is called a beer belly. Alcohol is calorie ridden and addictive. Having alcohol every day can slow the fat burning process in the body. It adds extra calories every day and causes the tummy to bloat massively over time.
