Home Beauty 7 Japanese anti-aging secrets to look young even after your 50s

7 Japanese anti-aging secrets to look young even after your 50s

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Secret number 3

Japanese women take dietary supplements

About 90% of the inhabitants of the Land of the Rising Sun take dietary supplements. All dietary supplements undergo strict security controls: to enter the market, a manufacturing company tests its additives for 10 years. Very popular in Japan are dietary supplements “from fatigue.” Moreover, you can buy not only drugs for course use, but also liquid complexes that are enough to drink once to quickly recover. They include extracts of ginseng, red pepper, ginger. To prolong youth, the Japanese take dietary supplements with enzymes, as well as with pro and prebiotics (the latter heal the intestinal microflora). For beauty, supplements with collagen, hyaluronic acid, and placenta extract are prescribed. Daily ritual – an additional intake of a portion of the fiber. Coarse dietary fiber is sold in Japan as dry powders that need to be diluted with water.

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