Home Health 7 Everyday Foods that will Help Increase Your Blood Platelets!

7 Everyday Foods that will Help Increase Your Blood Platelets!

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Milk

Credits : Photo by Engin Akyurt from Pexels

 

Milk is a wholesome food that boasts of all the nutrients that the human body needs. Milk is rich in calcium, vitamin K, and fibrinogen which play an important role in increasing platelet count in the body. Calcium works with fibrinogen and vitamin K to improve the clotting ability of blood and increase platelet count.

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