Home Health 7 Everyday Foods that will Help Increase Your Blood Platelets!

7 Everyday Foods that will Help Increase Your Blood Platelets!

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Lean proteins

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Lean protein plays a major role in reversing low platelet count. It is a rich source of Zinc, and Vitamin B-12. To derive maximum benefit, include foods like fish, beef, chicken, turkey, crab, and oysters.

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