Turmeric
Turmeric is a common spice in every Indian kitchen. This wonderful spice contains medicinal properties which help in protecting the skin. Turmeric contains an anti-oxidant “curcumin” which possess radical fighting and anti-inflammatory properties. Turmeric can be used to lighten scars, reduce pigmentation, prevent aging and decrease hormonal imbalance.
Eggs
The egg is a rich food that meets all the nutrient requirements of your skin. The yolk and white are rich in minerals and vitamins that are important for cell function. It is abundant in biotin, which is also commonly called as the “beauty vitamin”. Eggs help reduce dryness and protect the skin from acne.
